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LOW-CAL RECIPES




People are becoming more health conscious today than ever before. Many people are watching closely what they are cooking and eating. Food sellers in turn are catching on to the low-cal craze and helping these consumers with great cooking options.

One of the easiest ways to reduce the calorie content in cooking is to of course reduce the sugar. Replacing white sugar with the natural sugars you might find in fruits can give you the same sweet tastes but with slightly lower calories.

Incorporating poultry into dishes where you might use red meats is another way to switch to low-calorie cooking. For instance, try ground chicken versus ground beef when making barbecue burgers. These can be just as if not tastier than your regular run of the mill hamburger. We are fortunate in this category to see a ton of great recipes here incorporating chicken as part of a low-calorie cooking.

The use of vegetables into main courses can be one of the most effective ways to reduce the calorie intake of your dishes. Vegetables are rich in vitamins and minerals and therefore will turn any tasty dish into a healthy eating experience.

Low-cal cooking continues to grow in popularity. Be sure you check out all the recipes below, where you will find something that will become a popular favourite in your dining room.



Ann's Tarragon Chicken
APPLE CRISP #2
Apple Pancake Puff
Apple Pear Cake
Apricot Chicken Thighs
Asparagus (Generic)
Asparagus Casserole
Asparagus Frittata
Asparagus With Toasted Pine Nuts & Lemon Vinaigrette
Asparagus Won Tons
Bagel Thins, Lo Cal, Lo Salt
Baked Chicken
Baked Eggs Florentine
Baked Zucchini With Tomatoes
Banana Chocolate Pudding Cake
Basil, Potato and Egg Salad
Blueberry Parfaits
Broccoli Pasta Toss
Broiled Chicken Paprika
Cantaloupe Fruit Salad
Carrot and Onion Puff
CATHY'S BAKED CHICKEN
Cheesy Chicken Rolls
Cheesy Pepper and Mushroom Pizza
Cherry Cranberry Dessert Squares
CHICKEN AND SWEET POTATOES
CHICKEN AND VEGETABLE CASSEROLE
Chicken Breasts with Curried Stuffing
Chicken Caesar Salad
Chicken Cilantro
Chicken Dumplings with Spinach and Sultanas
Chicken Etouffee
Chicken Marsala
Chicken Medaillons
Chicken Morocco
Chicken Paprikash
Chicken Parmesan
Chicken Pate
Chicken Thighs Marengo
Chicken Vegetable Pot Pies
Chicken with Apricot Salsa
Chicken with Artichokes and Peppers
Chicken with Green Grapes
Chicken With Mushroom Sauce
Chicken with Nectarines
Chicken with Peaches
Chicken with Tarragon Sauce
Chilled Chicken With Dill Sauce
Chinese Coleslaw
Chocolate Brownies, Low cal
Chocolate Chip-Oatmeal Cookies
Chocolate Mousse
Chocolate Mousse Ww
Chow -Down Chowder
Cinnamon Bread Pudding with Whiskey Sauce
Cinnamon Rolls
Citrus-Wine Chicken
Cold Fruited Chicken
COQ AU VIN
Corn Timbales
Crab Stuffed Chicken
Creamy Chicken Popovers
Creamy Egg and Vegetable Bake
CRISPY BAKED FISH & HERBS
Crispy Chicken
Crispy Chicken Drumsticks
Crispy Mustard Chicken
Crunchy Taco Chip Chicken
Crustless Chili Quiche
Cuban Black Bean Soup
Curied Cashew Chicken Salad with Mango and Cashews
Curried Beef and Potatoes
CURRIED CHICKEN
Curried Chicken Dinner
Curried Chicken Salad
Curried Lentils and Vegetables
Dieter's Taco Salad
EGGPLANT MOZZARELLA
Eggplant-Macaroni Bake
Fettuccine with Chicken-Pepper Sauce
Fiesta Chicken, Low Cal
Fricassee of Chicken (Low Calorie)
Fruit Smoothie
Fruited Spinach Salad
Fudgy Chocolate Pudding
GARDEN PASTA
Grilled Garden Pizza
Grilled Lime Chicken
Grilled Turkey Shish Kabob
Ham and Potato Skillet
Heavenly Dessert Cheesecake
Herbed Corn On The Cob
Honey Baked Chicken
Honey-Baked Chicken
Japanese Skewered Lamb (Low-Cal)
Lemon Asparagus And Carrots
Lime Sauced Chicken
Lowfat Fettuccine Alfredo
Macaroni Bake, Low cal
Marinated Chicken Kabobs
Mission Chicken Thighs
Muffins
No Sugar Apple Pie
NO-FAT BAGELS FOR BREADMACHINE
No-Fat Chocolate Cake (Shelley Rodgers)
Norwich Inn Boiled Dinner
Nutty Chicken Fingers
Orange Chicken Casserole
Orange Honey-Baked Chicken (Cooking Without Fat)
Orange Roughy Veracruz
Pancakes
Peach Bavarian
Picadillo (Rice & Beef Hash/filling)
Pineapple, Pear Mold
Pink Tartar Sauce
Pork Chops Dijon
Pork Pinwheels With Apricot Stuffing
Puffy Baked Fondue
Pumpkin Muffins from Helen Kemp
Quick Crab Cakes
Rice and Beans with Cheese
Scampi Style Chicken Thighs
Scampi-Style Chicken Thighs
Seafood Pasta Salad
Sesame Chicken Teriyaki
Shrimp and Chicken Skewers with Wild Rice
Skillet Chicken And Rice
SO EASY FISH
Spanish Saffron Chicken
Steak Rancheros
Steak Vegetable Pockets
Stir Fried Asparagus
Stir-Fried Beef Salad
Strawberry Sorbet
Stuffed Acorn Squash
Stuffed Fish Fillets
Stuffed Zucchini #2
Super Easy Low Calorie Salad Dressing
Szechwan Chicken Soup
Tex-Mex Beans with Cornmeal Dumplings
Tofu Manicotti
Tofu Quiche
Tomato Brushetta, Lo Cal
Tomato, Seafood Stew
Topping, Low Fat Whipped
Tropical Chicken Kabobs
Turkey Patties Oriental
Vegetable Rice Bake
Vegetable Style Rarebit
Vegetable Tamale Pie
Vegetarian Lasagna
WW CINNAMON ROLLS
Yogurt Dip
Zucchini And Tomato Salad
Zucchini Patties

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