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CHOCOLATE MOUSSE WW

Category:    Desserts, Low-cal
Yield:4 servings
 
      1    Envelope unflavored gelatin         2 tb + 2 t. chocolate syrup
      1 c  Water                             1/2 c  Thawed frozen dairy whipped
      1 tb + 1 t. unsweetened cocoa                 -topping
      1 c  Part skim ricotta cheese          1/2 oz Dark chocolate, grated
 
  1. In a small saucepan, sprinkle gelatin over water; let stand a few
  minutes to soften. Set over low heat, cook stirring constantly until
  dissolved. Remove from heat. Add cocoa; stir until dissolved.
  
  2. In a food processor, combine gelatin mixture, ricotta cheese, and
  chocolate syrup,and puree 30 seconds, until smooth.
  
  3. Pour chocolate mixture into 4 individual dessert dishes, cover and
  refrigerate 1 hour, or until set.
  
  4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with grated
  chocolate.
  
  Each serving provides: 1 protein, 80 optional calories Per serving: 172
  calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg calcium, 93 mg
  sodium, 19 mg cholesterol, 1 g dietary fiber
  
  Source: Weight Watchers Magazine Light and Easy New Family Classics 1993
  Typed for you by: Linda Fields, Cyberealm BBS Watertown, NY 315-786-1120
 

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