www.CookingWhiz.com
www.CookingWhiz.com
 
Food and Health
Beverage Guide
Recipe Search
Sugar-free & Low-Fat
Cookbooks
Cooking Terms
Cooking Facts
Food News
Herbs and Spice Glossary
History of Cooking
Organic Food
Vegetarian
Pet Recipes
World Hunger
Recipe Search





Share |

SO EASY FISH

Category:    Seafood, Main dishes, Low-cal
Yield:2 servings
 
      2 ea Fillets white fish, 8 oz          1/2 t  Oil
    1/4 c  Fresh bread crumbs                  1 t  Grated parmesan cheese
    1/8 t  Garlic powder                     1/8 t  Lemon pepper
 
  Preheat oven to 425F.  Rinse fish and pat dry.  Lightly grease a small
  shallow baking pan with some of oil.  Rub remaining oil over top of fish.
  In a small bowl, combine remaining ingredients and sprinkle over fish.
  Bake, uncovered, about 20 min. or until fish flakes easily. Cal: 169; Fat 3
  g.
 

Send to a Friend
Print

And enter a keyword or phrase to search over 50,000 recipes:

ENTER KEYWORD

 



Food and Health | Beverage Guide | Recipe Search | Sugar-free & Low-Fat | Cookbooks | Cooking Terms | Cooking Facts | Food News
Herbs and Spice Glossary | History of Cooking | Organic Food | Vegetarian | Pet Recipes | World Hunger | Partners | Site map

 

 
Cooking Home | Recipes | Privacy Policy | Unsubcribe | Contact  
 Graphic Design © CookingWhiz.com