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WHITE SAUCE

Category:    Sauces
Yield:1 servings
 
    1/4 c  Instant Nonfat Dry Milk             1 tb Margarine
           Powder                              2 tb Flour
      1 c  Water                             1/8 ts White Pepper
 
  Combine Milk Powder & Water; Stir Well & Set Aside. Melt Margarine in A
  Small, Heavy Saucepan Over Medium Heat; Add Flour & Pepper. Cook 1 Min.,
  Stirring Constantly With A Wire Whisk. Gradually Add Milk, Stirring
  Constantly.  Cook, Stirring Constantly, An Additional 10 Min. OR Until
  Thickened & Bubbly. Cheese Sauce: Add 1/4 C. (1 Oz.) Shredded Cheddar
  Cheese & 1/8 t. Dry Mustard To Basic White Sauce. Cook Over Low Heat Just
  Until Cheese Melts; Stir Constantly. 1 C. 24 Cal. Per t. Fat 0.8. Chol.1.
   Mushroom Sauce: Saute 1/2 C. Chopped Mushrooms in 1 t. Melted Oleo1 Min.
  Add Mushrooms, 1 T. Dry Sherry, 1/4 t. Dried Tarragon & 1/8 t. Ground
  Nutmeg To White Sauce.  1 C. 20 Cal. Per T. Fat 0.8. Chol. 1. Curry Sauce:
  Saute 1/4 C. Chopped Onion in 1 t. Melted Oleo 2 Min.Combine First 9
  Ingredients; Toss To Coat.  Cover & Chill 2 Hours.
 

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