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FLOUNDER AU GRATIN

Category:    Fish
Yield:4 servings
 
      1 tb Margarine                         1/2 c  Skim Milk
      4    Green Onons Cut Into 1/2          1/4 c  (1 Oz.) Shredded Swiss
           Inch Pieces                              Cheese
      2 tb Diced Celery                        1    (16 Oz.) Package Frozen
      2 ts Flour                                    Flounder, Thawed & Drained
    1/8 ts Salt                                1 tb Minced Fresh Parsley
    1/8 ts White Pepper                   
 
   Melt Margarine in A Small Saucepan Over Low Heat.  Add Onions & Celery;
  Saute Until Tender.  Stir in Flour, Sat & Pepper; Cook 1 Min. Stirring
  Constantly. Gradually Add Milk; Stir Well.  Cook Over Medium Heat Until
  Thickened & Bubbly, Stirring Constantly.  Add Shredded Swiss Cheese; Reduce
  Heat & Cook Until Cheese Melts, Stirring Constantly. Set Aside. Arrange
  Fillets in A Single Layer in A 10 X 6 X 2 Inch Baking Dish Coated With
  Cooking Spray.  Pour Cheese Mixture Evenly Over Fillets. Cover & Bake At
  350 For 25 Min. OR Until Fillets Flake Easily When Tested With A Fork.
  Sprinkle With Parsley.
   Fat 6.  Cho. 64.
 

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