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CHICKEN WITH SPICY FRUIT SAUCE

Category:    Chicken
Yield:4 servings
 
  1 1/4 c  Unsweetened Pineapple                    Chicken Breasts
           Juice                             1/4 c  Low-Sugar Strawberry
    1/4 c  Golden Raisins                           Spread
    1/2 ts Crushed Red Pepper                1/4 ts Cornstarch
      2 cl Garlic Sliced                            Green Onion Strips
      4    (4 Oz.) Boned, Skinned         
 
   Combine Pineapple Juice, Raisin, Red Pepper & Garlic in A Large Non-
  Aluminum Skillet; Bring To A Boil.  Add Chicken; Cover, Reduce Heat &
  Simmer 10 Min. OR Until Chicken Is Done.  Remove From Skillet & Keep Warm.
  Bring Cooking Liquid To A Boil; Cook 7 Min. OR Until Reduced To 3/ 4C.;
  Stirring Occasionally.  Combine Strawberry Spread & Cornstarch; Stir Into
  Cooking Liquid & Cook 1 Min. OR Until Syrupy. Serve Sauce Over Chicken;
  Garnish With Green Onion Strips.
   215 Cal. Per Chicken Breast Half & 3 T. Sauce. (Fat 1.5. Chol. 66.)
 

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