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BARLEY BASIL PILAF

Category:    Side dishes
Yield:7 servings
 
      2 ts Vegetable Oil                            Basil OR Plain Basil
      1 c  Pear Barley Uncooked              1/4 c  Thinkly Sliced Green
      2 c  Chicken Broth                            Onions
    1/2 ts Salt                              1/8 ts Ground Nutmeg
    1/3 c  Minced Fresh Cinnamon          
 
  Heat Oil in A 1 Quart Saucepan Over Medium Heat Just Until Hot, Not
  Smoking.  Add Barley & Cook 5 Min. OR Until Browned, Stirring Constantly.
  Add Chicken Broth & Salt, Bring To A Boil.  Cover & Reduce Heat & Simmer 30
  Min. OR Until Barley Is Tender And Liquid Is Absorbed. Remove From Heat.
  Stir in Basil, Green Onions & Nutmeg.
      Fat 1.6. Chol. O.
 

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