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CHICKEN FILLED MANICOTTI

Category:    Italian, Chicken
Yield:4 servings
 
      3    (4 Oz.) Boned, Skinned              3 tb Water
           Chicken Halves, Diced               1 ts Oil
  1 1/2 ts Curry Powder                      1/2 ts Hot Sauce
  1 1/2 ts Paprika                         1 1/2 c  Sliced Green Onions
    1/4 ts Salt                                1 tb Flour
    1/4 ts Pepper                            1/2 ts Ground Cumin
      2 cl Garlic                              8    Manicotti Shells
    1/4 ts Chicken Bouillon Granules           8 oz Plain Yogurt
    1/2 c  Hot Water                           1 c  Chopped Tomatoes
 
  Combine Chicken, Curry Powder, Paprika, Salt, Pepper, & Garlic Mincedin A
  Medium Bowl & Toss Well. Cover & Chill Mixture 1 Hour. Dissolve Bouillon in
  Hot Water. Set Aside.  Coat A Large Skillet With Vegetable Spray & Add Oil
  & Place Over Medium Heat Until Hot. Add Chicken Mixture & Cook 3 Min.,
  Stirring Constantly.  Add Green Onions & Cook 2 Min. Stir in Flour & Cook 1
  Min.  Gradually Add Bouillon Mixture & Cook 3 Min. OR Until Thickened,
  Stirring Constantly.Stuff Each Shell With About 1/2 C. Chicken Mixture.
  Arrange in A Baking Dish Coated With Spray. Cover & Bake At  350 For 30
  Min.Combine Yogurt, Tomatoes, Water, Cumin & Hot Sauce in A Bowl. Spoon
  Over Manicotti. Serve Warm. 282 Cal. Per 2 Shells & 1/2 C. Sauce.
 

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