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TOFU BURGERS

Category:    Vegetarian
Yield:8 servings
 
      1    Onion Finely Chopped              1/2 c  Fine Dry Bread Crumbs
     24 oz Tofu, Crumbled & Cool               2 tb Worcestershire Sauce
      2 c  Water                             1/8 ts Pepper
 
  1. Saute Onion in Small Amount Of Water Until Tender & Transparent. Remove
  From Heat & Cool.2.  Mix Onion With Rest Of Ingredients & Form Into 8
  Patties.3.  Heat A Nonstick Skillet & Coat With Cooking Spray.4. Add 4
  Patties, Cover & Cook Over Low Heat, About 5 Min. Per Side.Repeat With
  Remaining Patties.
    (Fat 3.9.  Chol. 0. Per Patty.)
 

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