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CHICKEN PATE

Category:    Low-cal, Chicken, Appetizers
Yield:6 servings
 
  1 1/2 c  Chicken Breast,cooked,minced        2 ts Lemon juice
      8 oz Neufchatel Cheese, softened       1/4 ts Hot sauce
      3 tb Chopped Onion                     1/8 ts Ground Nutmeg
      2 tb Dry Sherry                          1 ds Paprika
      2 tb Mayonnaise (diet)              
 
   Combine chicken (which has been finely chopped), Neufchatel, onion,
  sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of
  electric blender; process until smooth. Transfer mixture to a 2 cup mold
  coated with cooking spray (Pam). Cover, and chill overnight.
   Unmold onto a serving plate. Sprinkle with paprika. Garnish with parsley
  sprigs, if desired. Serve with Melba toast rounds or unsalted crackers.
  Yield: 1 3/4 cups (28 calories per Tablespoon.) PER SERVING (1 T): 28
  calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber, 10 g cholesterol, 30 mg
  sodium, 27 mg potassium.
 

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