Category: Low-cal, Chicken, Appetizers
1 1/2 c Chicken Breast,cooked,minced 2 ts Lemon juice
8 oz Neufchatel Cheese, softened 1/4 ts Hot sauce
3 tb Chopped Onion 1/8 ts Ground Nutmeg
2 tb Dry Sherry 1 ds Paprika
2 tb Mayonnaise (diet)
Combine chicken (which has been finely chopped), Neufchatel, onion,
sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of
electric blender; process until smooth. Transfer mixture to a 2 cup mold
coated with cooking spray (Pam). Cover, and chill overnight.
Unmold onto a serving plate. Sprinkle with paprika. Garnish with parsley
sprigs, if desired. Serve with Melba toast rounds or unsalted crackers.
Yield: 1 3/4 cups (28 calories per Tablespoon.) PER SERVING (1 T): 28
calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber, 10 g cholesterol, 30 mg
sodium, 27 mg potassium.
Send to a FriendPrint
And enter a keyword or phrase to search over 50,000 recipes: