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DUTCH OVEN POT ROAST

Category:    Meats, Beef
Yield:6 servings
 
      5 lb Round Boan Pot Roast                8 ea Carrots, Pared *
      2 ts Salt                                6 ea Large Potatoes **
      2 tb Shortening                          2 ea Onions, sliced
    1/2 c  Barbecue Sauce (Your Choice)        8 oz Fresh Okra ***
    1/2 c  Apple Cider                    
 
  *     Carrots should be peeled and cut into 2-inch chunks. ** Potatoes
  should be peeled and quartered. *** One 10 oz pkg of frozen okra can be
  substituted.
  ~-------------------------------------------------------------------------
  Rub meat with salt.  Melt Shortening in Dutch oven; add meat and cook over
  medium heat, turning once.  Reduce heat; pour barbeque sauce and cider over
  meat.  Cover and simmer on top of range or in 325 degree F. oven for 3 to 4
  hours.  Add carrots, potatoes and onions 1 1/2 hours before end of cookign
  time.  Add okra 15 minutes before end of cooking time.
 

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