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MUFFINS

Category:    Low-cal, Bread
Yield:1 servings
 
                     1/4 ts Baking powder
    1/2 c  Pineapple; crushed                1/3 c  Dry powdered milk
      1 oz Cornmeal                            1 pk Sweet'n Low
      1    Egg                               1/4 ts Baking soda
 
  Put everything in blender to mix.  Bake in muffin tins at 400 for 15
  minutes.  All 5-6 muffins are ONE serving and provide: 1 fruit, 1 milk and
  25 optional calories.
 

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