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NO-FAT BAGELS FOR BREADMACHINE

Category:    Bread, Bread, Low-cal
Yield:6 servings
 
           -Judy Garnett pjxg05a               3 c  Flour
      1 pk Yeast                               1    Egg white
    3/4 c  -Warm water; 110 deg            1 1/2    -water
 
    Place yeast and flour to bread pan of machine. Add egg white and warm
  water. Program for Manual, White Bread and press start. Allow bread to
  knead two times and then remove from pan.
   Shaping Bagels: Divide dough into 12 portions. Roll each piece into a
  smooth ball. Punch a hole in center of dough and shape like a bagel. Cover
  and let rise 20 minutes.
   In a large pot, bring 1 gal of water to a boil. Add 3 bagels at a time and
  simmer for 5 minutes turning once. Drain. Beat egg white and water together
  lightly. Brush bagles with egg white and water glaze. For variety sprinkle
  with onion or garlic bits or sesame or poppy seeds/ Bake in preheated 375
  deg oven 30 mins. or until brown. Makes 6.
    
 

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