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NUTTY CHICKEN FINGERS

Category:    Low-cal, Chicken
Yield: 5 servings
 
    1/3 c  Cornflake Crumbs                  1/8 ts Garlic Powder
    1/2 c  Finely Chopped Pecans              12 oz Chicken Breast Halves *
      1 tb Parsley Flakes                      2 tb Skim Milk
    1/8 ts Salt                           
 
  * 12 ounces boned skinless chicken breast halves, cut into 1x3" strips.
  ~-------------------------------------------------------------------------
  In a shallow dish combine cornflake crumbs, pecans, parsley, salt, and
  garlic powder. Dip chicken in milk, then roll in crumb mixture. Place in a
  15x10x1" baking pan.  Bake in a 400F oven for 7-9 minutes or until chicken
  is tender and no longer pink.
 

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