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HEART SMART CHICKEN

Category:    Chicken
Yield: 4 servings
 
      1    Cut up broiler-fryer              1/8 ts Pepper
           -chicken,skinned                    2    Cloves garlic,minced
      1 c  Uncooked oatmeal                  1/3 c  Milk
    1/3 c  Parmesan cheese                   1/4 c  Margarine,melted
    1/2 ts Salt                                     Parsley
    1/2 ts Paprika                                  Cherry tomatoes
 
  In blender, place oatmeal, Parmesan cheese, salt, paprika, pepper.
  
  Cover and blend about 1 minute or until thoroughly mixed. Place oatmeal
  mixture in shallow dish. In another shallow dish, mix garlic and milk.
  Place chicken, one piece at a time, in oatmeal mixture; then dip in milk
  mixture and again in oatmeal mixture.
  
  In large shallow baking pan, place chicken and drizzle with margarine. Bake
  @ 375 degrees about 1 hour or until fork can be inserted in chicken with
  ease. Garnish with parsley and cherry tomatoes.
  
  Serves 4.
 

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