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GARLIC LIME CHICKEN

Category:    Chicken
Yield: 4 servings
 
      4    Broiler fryer chicken               1 tb Worcestershire sauce
           -breasts, skinned, boned and        2    Cloves garlic,minced
           -halved                           1/2 ts Dry mustard
    1/2 c  Soy sauce                         1/2 ts Coarsely ground black pepper
    1/4 c  Fresh lime juice               
 
  Mix together soy sauce, lime juice, Worcestershire sauce, garlic and
  mustard. Place chicken in a bowl and pour sauce over all. Cover and
  marinate in refrigerator for 30 minutes. Remove chicken from marinade.
  Sprinkle with black pepper. Spray non-stick fry pan with butter flavored
  cooking spray. Heat over medium temperature. Add chicken and cook about 6
  minutes on each side or until fork can be inserted in chicken with ease.
  Serves 4. Note: Chicken may be grilled. It is also delicious served cold.
 

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