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CITRUS AND RED ONION CHICKEN

Category:    Chicken
Yield: 6 servings
 
    1/4 c  Frozen orange juice                 2 tb Minced fresh cilantro
           -concentrate, thawed                6    Chicken breast halves,
      1 tb Lemon juice                              -skinned and boned
      1 tb Lime juice                        1/3 c  All-purpose flour
      1 ts Chicken broth granules          1 1/2 tb Butter
 
  Servings: 6
  
  lemon zest lime zest orange zest Red Onion Relish (recipe included)
  
  In Medium bowl, mix together orange juice concentrate, lemon juice, lime
  juice, chicken broth granules and cilantro.  Add chicken, turning to coat.
  Marinate 1 hour.
  
  Remove chicken from marinade and drain, reserve marinade.  Dust chicken
  lightly with flour.  In large non-stick frying pan, place butter and melt
  over medium heat.  Add chicken and cook about 4 minutes or until brown.
  Turn chicken and cook 1 minute more.  Add reserved marinade and cook,
  turning about 10 minutes or until liquid is reduced and fork can be
  inserted in chicken with ease. Remove chicken to serving platter. Sprinkle
  with lemon, lime and orange zest. On each breast half, trail from center to
  sides, 1 heaping tablespoon red onion relish.
  
  RED ONION RELISH
  
  In small saucepan, mix together 1 1/2 cups diced red onion, 1 1/2 Tbl.
  butter and 1 1/2 Tbl sugar. Cook about 4 minutes or until onion is barely
  limp. Add 3 Tbl vinegar and 1 Tbl water. Cook, stirring occasionally, 3
  minutes more. Remove from heat and add 1/16 tsp anise seed.
  
  Source: Oregonion Food Day - 7/2/91
 

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