CHICKEN WITH GREEN GRAPES
Category: Chicken, Low-cal
Yield: 6 servings
2 tb Lemon juice 1/2 ts Dry mustard
2 tb Cider vinegar 1 ts Dried leaf basil
1 tb Catsup 1/4 ts Onion powder
2 ts Canola oil 2 ts Canola oil
1/4 c White grape juice 1 lb Boneless, skinless chicken
1/4 ts Sweet paprika 1 c Fresh green seedless grapes
Combine marinade ingredients in a bowl. Add chicken, cover and refrigerate
at least 2 hours. Spray a non-stick skillet with vegetable cooking spray.
Heat; add oil and chicken pieces, lightly brown. Add marinade, cover and
simmer about 15 minutes. Add grapes, cook until heated. Serve at once.
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