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CHICKEN CUTLETS WITH LEMON

Category:    Chicken
Yield: 4 servings
 
      4    Chicken breast halves,                   Non-stick vegetable cooking
           -skinned and boned                       -spray
      1    Egg                                 1 tb Unsalted margarine
      1 pn Ground red pepper                   3 tb Lemon juice
    1/2 c  Wheat germ                     
 
  Lemon slices Fresh parsley, chopped
  
  Place the chicken between two pieces of waxed paper and flatten to 1/2 inch
  thickness.  Mix egg and red pepper.  Dip each piece of chicken in egg
  mixture and coat with wheat germ.  Coat a large skillet with vegetable
  spray.  Place over medium-high heat; melt margarine.  Add chicken and cook
  for 3 to 4 minutes on each side.  Remove to serving platter; keep warm.Pour
  lemon juice in skillet; cook over high heat for 1 minute, stirring
  constantly.  Pour juice over chicken.  Garnish with lemon slices and/or
  parsley.
  
  Makes 4 servings.
  


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